Health benefits of fire cider

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health benefits of fire cider

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Fire Cider: Immune-Boosting Cold and Flu Fighter

A few years ago, I developed a mid-winter cough that sounded so alarming, a friend went to her trusted Chinese herbalist in search of a cure. My cough quickly disappeared. I get that same sensation each morning in the fall and winter months when I start the day with a spoonful of Fire Cider.

The immune-boosting drink that makes apple cider vinegar look tame

Any new comments seeking to chastise me for the use of the word will not be published. I am also explaining some of the purported health benefits of the ingredients that go INTO the recipe. I trust you all to use your own best judgment in the manner. I have a savoury, spicy, infused vinegar. Two infused vinegars in a row! For starters, it tastes awesome.

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Fire cider fanatics claim that it has numerous benefits from curbing cravings to preventing colds. Curious about this much-touted beverage, I drank fire cider on the regular for a week to see if it lived up to the hype. Fire cider was developed by an herbalist in the s. She started with apple cider vinegar, a fermented ingredient proven to have antibacterial and antioxidant properties , as the base, adding other ingredients such as horseradish for decongestion , ginger for warmth , garlic and onion for antibacterial properties , cayenne to boost metabolism and immunity , and honey to tie everything together and make the drink more palatable. My typical routine for a week took things further, and consisted of drinking a tablespoon multiple times daily: first thing in the morning before breakfast, right after lunch, and around 3pm during my usual afternoon slump. It turns out that fire cider lives up to its name, because my very first shot of it made my eyes pop out of my head and my hair stand on end.

Because regular shots of apple cider vinegar are for wusses. Fire Cider, trademarked by the brand Shire City Herbals , is based on a medicinal herb preparation called an oxymel, which uses a blend of honey and vinegar. Fire Cider is a tonic made by steeping citrus, ginger, garlic, onions, horseradish, turmeric and habanero peppers in apple cider vinegar for a minimum of six weeks. Griffin first tried the tonic after moving to Vermont in the winter with a son starting daycare. So my grandmother used to force-feed me spoonfuls of grated horseradish and honey-onion-garlic-syrup as remedies. Dorene Petersen, president of the American College of Healthcare Sciences in Portland, Oregon, said the horseradish is really the star.

2 COMMENTS

  1. Bloom8768 says:

    It was right after Christmas… and I started to feel off.

  2. Larry L. says:

    Fire Cider: What is it and does it really work? | Metro US

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