I think this is a 5-star. For now thats what Im giving it as I have been doing the exercises and they seem to work. The author is a PT and seems reliable in his approach to chronic neck pain.

Could psychedelic drugs change our worldview. One of Americas most admired writers takes us on a mind-altering journey to the frontiers of human consciousnessWhen LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT.

These are just a few of Willie Dixons contributions to blues, R&B, and rocknroll—songs performed by artists as varied as the Rolling Stones, Howlin Wolf, Muddy Waters, ZZ Top, the Doors, Sonny Boy Williamson, the Grateful Dead, Van Morrison, Megadeth, Eric Clapton, Let Zepplin, Tesla, Elvis Presley, Chuck Berry, Stevie Ray Vaughan, and Jeff Healey.I Am the Blues captures Willie Dixons inimitable voice and character as he tells his life story: the segregation of Visksburg Mississippi, where Dixon grew up; the prison farm from which he escaped and then hoboed his way north as a teenager; his equal-rights-based draft refusal in 1942; his work—as songwriter bassist, producer, and arranger—with Muddy Waters, Howlin Wolf, Little Walter, Bo Diddley, and Chuck Berry which shaped the definitive Chicago blues sound of Chess Records; and his legal battles to recapture the rights to his historic catalog of songs..

It doesnt matter whether its a natural disaster that forces you from your home, an epidemic, a terrorist attack, or civil unrest (which almost always involves looting), some of us may one day find ourselves unable to return to our homes and in need of food, shelter, money, and personal protection. In Hide Your Guns, you are shown exactly how you can use creative techniques to hide things, even if youre renting your house or dont want to do any major remodeling. For those of us who have decided to follow a prepper lifestyle of thriftiness, saving, and stores, our very possessions are in the crosshairs of thieves and opportunists. These people can range from total strangers to members of ones own family.

Efffective communication skills are the mark of an achiever--always have been, always will be. Have you ever blown a deal, a job interview, a promotion or a relationship because you couldnt think of the right words to say. Has your tongue ever seemed disconnected from your brain.

Let’s learn how to build a website together on Wordpress. Even without any prior computer knowledge, you can learn how to create a blog that is optimized for Google SEO, integrated with social media channels and equipped with a WooCommerce online store. This Wordpress tutorial is illustrated with helpful screenshots to facilitate learning and decrease implementation time.

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John Kotter’s now-legendary eight-step process for managing change with positive results has become the foundation for leaders and organizations across the globe. By outlining the process every organization must go through to achieve its goals, and by identifying where and how even top performers derail during the change process, Kotter provides a practical resource for leaders and managers charged with making change initiatives work.Needed more today than at any time in the past, this immensely relevant bestselling business book serves as both visionary guide and practical toolkit on how to approach the difficult yet crucial work of leading change in any type of organization. Reading this highly personal book is like spending a day with the world’s foremost expert on business leadership.